Psychology Today - A new study by Daniel Gilbert and Matthew Killingsworth, confirms something we've all suspected: most of us are 'mentally checked out' a good portion of the time. The study also showed that ‘mind wandering’ turns out to be a better predictor of happiness than the actual activities people are engaged in. (Read the full article here ...)
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The New York Times - Harvard researchers found that, "[people] tended to be happier if they focused on the immediate activity instead of thinking about something else. In fact, whether and where their minds wandered was a better predictor of happiness than what they were doing." (Read the full article here ...)
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