PsychCentral - Recent research shows that mindfulness training is useful in addressing ADHD and that it can improve concentration. Various clinicians and educators are already teaching mindfulness to people with ADHD as well as to overly stressed school children. (Read the full article here …)
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ADDitude Magazine – ADHD treatment information about how meditation can focus the attention of children and adults with attention deficit. (Read the full article here …)
PsychCentral - The pilot study followed a group of middle school students with attention deficit disorder (ADHD) who were meditating twice a day in school. After three months, researchers found over 50 percent reduction in stress and anxiety and improvements in ADHD symptoms. (Read the full article...) |