PsychCentral - Ongoing studies of mindfulness meditation suggest the beneficial effects of meditation on pain and working memory may result from an improved ability to regulate the brain’s alpha rhythm. (Read the full article here …)
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9/24/2012 10:55:05 pm
Weight loss occurs when an individual is in a state of negative thermodynamic flux when the body is exerting more energy than it is consuming, it will use stored reserves from fat or muscle, gradually leading to weight loss. Thanks. Mindfulness practice, inherited from the Buddhist tradition, is being employed in Western psychology to alleviate a variety of mental and physical conditions, including obsessive-compulsive disorder, anxiety, and in the prevention of relapse in depression and drug addiction.Thanks. Leave a Reply. |